Individual therapy is a type of psychotherapy where an individual meets one-on-one with a counselor to work through a personal issue they have been experiencing. To meet significant demand for service, CAPS utilizes a brief therapy model that is short-term and focused on helping students to effectively manage a specific problem, challenge, or to make a desired change during individual therapy. When a student's needs require long-term support, more intensive treatment, or a specific expertise not offered at CAPS, we partner with the student to transition to resources off-campus within the community. We offer in-person individual therapy at the CAPS office, as well as telehealth therapy for students who can participate in the appointment from a location within the state of New Jersey during CAPS office hours. For details about CAPS Scope of Services click here, and for more information on finding a therapist off-campus click here.