Journey to Wellness
Department of Human Resources
Family ExerciseSeton Hall University recognizes that people are our most important asset and we are committed to making wellness an integral part of our benefit offerings. Health and well-being are crucial to both your success and the long-term success of the University. Journey to Wellness is a lifestyle management program in which we provide you with the tools to make educated health decisions and suggestions to maintain or improve work life balance.

This Month's Spotlight

Healthy Babies »
Expecting in 2011? Find out how you can plan for a healthy pregnancy and access special offers from CIGNA.


American Heart Month »
February is American Heart Month. Visit the American Heart Association's web page to learn about the seven health factors and take a free assessment of your heart's health.

Past Spotlights:


January 2011
  • 24-Hour Health Line »
    Your telephone can be a valuable health information resource on a wide range of health topics! Call toll-free 24 hours a day, any day of the year, from anywhere in the United States. You can speak with a registered nurse or listen to recordings on a variety of health topics.

December 2010
  • Online Health Assessments »
    Time to begin a new you in the new year? Complete an Online Health Assessment and receive a profile of your health status.
  • Holiday Stress Reduction »
    Have the holidays increased your level of stress? Get some relief--enroll in free online coaching!

November 2010
October 2010

September 2010

August 2010

Contact Us

Department of Human Resources
(973) 761-9177
Fax (973) 761-9007
humanres@shu.edu
Martin House

Mailing AddressDepartment of Human Resources
Seton Hall University
Martin House
366 South Orange Avenue
South Orange, NJ 07079

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