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Seton Hall University

What's Up Doc?

"What's Up Doc?" is Counseling and Psychological Services' online video Q and A forum where we answer your questions regarding mental health and wellness. If you have a suggestion for a video please contact the CAPS main office at (973) 761-9500.

What's Up Doc: Introduction to Racial Trauma

An introduction to Racial Trauma from Counseling and Psychological Services at Seton Hall University.

What's Up Doc: Finding Therapy Off Campus

Staff from Counseling & Psychological Services (CAPS) discuss how to find therapy with off campus providers.

What's Up Doc: Group Counseling at CAPS

Staff from Counseling & Psychological Services talk about the many benefits of group counseling. Learn more about our groups here!

What's Up Doc: Test Anxiety

Tips and tricks to help students overcome test anxiety.

What's Up Doc: Grief and Loss

Counseling and Psychological Services (CAPS) together with Father John Dennehy discuss the process of grief and loss and offer ways to cope that may be helpful for the Seton Hall Community.

What's Up Doc: Talking Not Texting

Counseling and Psychological Services talks about the importance of talking over texting when it comes to seeking emotional support.

What's Up Doc?: Panic Attacks

Staff from Counseling & Psychological Services (CAPS) address understanding and recognizing panic attacks. Practical tips for managing them are included.

What's Up Doc: Academic Distress

Staff from Counseling & Psychological Services (CAPS) and the Academic Resource Center (ARC) team up to address concerns many students have about academics.

What's Up Doc: Career Indecision

Confused about your career? Check this out! Seton Hall University’s Career Center and Counseling & Psychological Services (CAPS) team up to help students manage career indecision.

What's Up Doc: Mindfulness / Mindful Eating

Counseling & Psychological Services (CAPS) provides information on mindfulness and mindful eating.

What's Up Doc: Time Management

Counseling & Psychological Services (CAPS) and Monica Burnette of the Academic Resource Center, provides tips on improving your time management.

What's Up Doc: Relationships

Counseling and Psychological Services provides tips and advice on dating, relationships, break-ups and balancing it all with classes and work.

What's Up Doc: Can't Sleep

Counseling and Psychological Services provides some helpful tips for folks who are having trouble sleeping.

What's Up Doc: Stress

The Counseling and Psychological Services (CAPS) provides free year-round counseling, crisis intervention, consultation, and referral services to the SHU community.

What's Up Doc: Alcohol, Part 1

The Counseling and Psychological Services (CAPS) provides free year-round counseling, crisis intervention, consultation, and referral services to the SHU community.

What's Up Doc: Alcohol, Part 2

The Counseling and Psychological Services (CAPS) provides free year-round counseling, crisis intervention, consultation, and referral services to the SHU community.